How to care for Multiple Sclerosis Patients?

Multiple Sclerosis Patients

Multiple sclerosis is a serious health condition and a number of persons suffer from this disease. Before you learn how to care for a patient suffering from Multiple Sclerosis, you must first know how this disease affects your body.

Do you know how it affects the body? 

Multiple Sclerosis affects both the brain and spinal cord. Sclerosis means the hardening of tiny tissues, and Multiple is added to it because it affects both the brain and spinal cord. 

In MS, the immune system attacks the protective covering (myelin sheath) of nerve fiber and causes communication between the brain and the rest of the body. This disease can sometimes cause permanent damage to nerves.

The cause of Multiple sclerosis is still unknown, but according to many studies and research, genetics and environmental factors are responsible.

People with Multiple Sclerosis often feel numbness and weakness in limbs. Many people are unable to walk independently. The gait is also disturbed in such patients. The blurring of vision and slurred speech is also common in patients with multiple sclerosis.

Treatment Options

There is no cure for multiple sclerosis. Treatment is mainly focused on speeding the recovery from attack and slowing the progression of the disease.

Primary treatment options include

Medications

Medications do not cure the disease permanently. However, they reduce the symptoms of disease and prevent the relapse of illness.

  • Corticosteroids are used for the treatment of attacks of disease. It reduces nerve inflammation.
  • Interferon-beta medications are used to reduce the frequency of attacks.
  • Muscle relaxants are used to reduce the stiffness and spasm in the legs.
  • Medications like amantadine help to reduce the fatigue caused by Multiple sclerosis.

Physical Therapy

Physical therapy has a significant role in modifying the symptoms of the disease:

  1. The Physical Therapist teaches you stretching and strengthening exercises.
  2. The Physical Therapist helps you to stay active.
  3. The Physical Therapist teaches you how to use assistive devices like a cane, walkers, etc. so that you can walk on the ground freely.

Care for Multiple sclerosis

Here are some tips that can make it easier to deal with patients with Multiple sclerosis

  • Balanced diet
  • Exercise
  • Avoid heat
  • Psychosocial therapy

Balanced Diet

care for Multiple Sclerosis Patients

As we all know, a balanced diet is crucial to living a healthy life. Everyone can get benefit from a nutritious diet, especially the patient with multiple sclerosis. There are no particular guidelines mentioned about eating. 

According to many types of research, eating a low-fat and vitamin-rich diet can benefit people with multiple sclerosis. Eating a healthy diet can help to maximize your energy levels and support your bowel and bladder movement. 

A better diet can help you avoid high cholesterol, high blood sugar, and abdominal fat, which can cause cardiovascular diseases.

Vitamin D also has potential benefits for Multiple sclerosis patients. For example, it can help reduce pain around joints which is a common symptom of multiple sclerosis.

Do you know? Using alcohol can worsens the condition of the patient with Multiple sclerosis. Patients with multiple sclerosis should also limit the use of alcohol as much as possible. The use of alcohol can intensify the symptoms of Multiple sclerosis, such as lack of coordination and walking difficulties.

Exercises

care for Multiple Sclerosis Patients

Exercises can offer many benefits to the patient with Multiple sclerosis. These benefits can range from mental to physical. Regular physical activity helps you to stay active and fit. Exercises can help you improve muscle strength, tone, balance, and coordination if you suffer from mild to moderate multiple sclerosis.

Do you know? 

Walking for 20-30 minutes can improve your gait and balance. Other activities like yoga, pilates can also improve the condition of the patient. The intensity and duration of exercise should depend upon the patient’s condition because, in multiple sclerosis patients, you feel great one day but tired the next day.

Some exercises that can help Multiple sclerosis patient and prevent relapse are here.

  • Working out in pools can be a great activity in treating multiple sclerosis patients. Swimming and walking in pools are effective for joint pain. Water belts and other equipment can be used depending upon the condition of the patient.
  • Strength training like wall squats can e performed to increase the strength of leg muscles, which helps improve the patient’s gait.
  • Wall push-ups can be performed to improve the strength of arms. This can be performed in a sitting or standing position.
  • Balance training is important for multiple sclerosis patients. Marching in place can be the best exercise for these patients as you are challenging your body by shifting weight from one side to the other.

Avoid Heat

When you have Multiple sclerosis, only a slight temperature rise can worsen your symptoms. As you know, multiple sclerosis can damage your protective sheath around nerve cells and slows down the signal. The heat can slow these signals even more.

People with MS should avoid

  • Taking hot baths
  • Going out in hot weather
  • Taking heavy meals

People who have multiple sclerosis should wear cooling collars when exercising. They should wear clothes made of cotton and linen that allow air to move freely, which helps to stay cool. Drink plenty of water.

Psychosocial therapy

care for Multiple Sclerosis Patients

People suffering from long-term illnesses are often stressed out. Mental health is vital no matter what you are going through. Multiple sclerosis is also included in diseases that cannot be cured completely. The patients are often depressed because they are unable to perform the daily tasks. Stress can trigger and can cause relapse.

The patient should learn techniques to reduce stress. They should understand that everything is not under your control.

Many techniques can help you calm things down. Close your eyes and try breathing exercises, take few deep breaths, and loosen your tense body. Let go of your tensions, rotate your head in a smooth circular motion, roll your shoulder, and relax completely.

It will help if you stay connected to your friends and family. Socializing can decrease many of your tensions and worries. Friends and family can support you in your hard time. As much you stay active and happy, your chances of relapse decrease.

 

 

More Blogs

 

Impact Of Mental Health On Chronic Pain Recovery.

Chronic Pain Recovery

Ever wondered how much power your mind has?

Let me tell you this, Your mind has the power to completely change your life, it can actually bring you back to life from a death-like situation. 

Don’t believe us? 

Here’s a story of one of our patients who suffered through a major injury:

Chronic Pain Recovery

In October 2019, a helicopter crashed in Eastern Oregon, killing a man and injuring his daughter (Jordan Valentine). Now, after fracturing her spine and losing control of the muscles in her legs because of nerve damage. Now because of her strong will and mindset and with the help of NewGait she can walk again.

You can have a strong mindset and willpower as Jordan only if you have a healthy mind. 

We talk about mental health on a daily basis but do you really know what mental health actually means? Does having a strong mindset and solid willpower refer to having good mental health?

The World Health Organization (WHO) defines mental health as a state of complete physical, mental and social well-being, and not merely the absence of disease.

In simple words mental health is nothing but how we think, perceive things. It indicates how we handle stress whenever we face difficult situations and how we make choices. Mental health is vital at every stage of life, no matter if you are suffering from any disease or not.

Why is Good Mental Health Important in Healing Physically?

Chronic Pain Recovery

This is the most crucial question, and you need to be sure about the answer to this question. If you want to recover fully from an illness, you need to maintain a harmonious balance between your mind, body, and spirit. It is because every aspect of physical being is inter-connected, and all parts need to be healthy.

You must have heard about the harmful effects of addiction to certain drugs on a person’s body. These drugs have a detrimental impact on your brain, and when your brain is not in a good condition, your whole body suffers. 

 The same is true when we talk about depression, anxiety, or stress. These conditions also have a terrible influence on your mental health, and that’s why they interrupt your body’s healing capacity. Not only is your physical healing affected; it also affects your thinking and behaviors.

Benefits of Good Mental Health

Having good mental health not only improves your body’s healing capacity but also has several other benefits as well.

If you have optimum mental health, it allows you to:

  • Realize your body’s potential and do wonders.
  • Cope with the stresses of your life
  • Work productively and efficiently.
  • Make a powerful contribution to your society.
  • Boost your self-confidence and self-esteem

Tips For Maintaining A Good Mental Health

All of us suffer from mental health issues, and the chances of these problems are increased when one is suffering from a particular disease or diseases. That’s why we need to be well aware of some important tips that can prove beneficial.

Here are a few essential tips for you.

  • Don’t ignore your social life. Get connected with others and maintain a social circle of people you enjoy talking to.
  • Stay positive when you are having a bad time. It isn’t easy, but you need to train your mind.
  • Get physically active and incorporate exercises into your daily routine based on your health condition.
  • Maintain a good hydration status as lack of water can cause several problems affecting your mental health.
  • Get regular and enough sleep. It keeps your brain healthy.

If it is getting hard for you to manage your stress and anxiety, you should ask for professional help as this is very much important.

Continue reading